You can find details, register your interest and sign up for all of the Miff Fit Courses here.
6 week course
We are currently taking sign ups for our 6 week Running Course.
Love Running isn’t any old Couch to 5km course, we will be covering the skills, technique and mindset you need to start and keep running, or to improve if you’re a regular runner.
This course is for you if you:
Would love to run 5km+ *pain free*.
Have tried to start running but stopped because you struggled to make progress.
Enjoy running but find that you pick up niggling injuries.
Want to learn how to master hills and experience running off road.
Are a regular runner that wants to make a breakthrough with your training.
The course will cover:
Correct running form and technique
Judging pace and effort
Improving efficiency, stamina and overall endurance
The running mindset - getting comfortable with being uncomfortable
If you would be interested in joining the course there is still time to register your interest.
SPACES AVAILABLE: 8 - 4 Remaining
KICK OFF: Love Running Deep Dive, 6.30pm, Monday 4th November
DAY/TIME: Tuesdays, 6pm
LOCATION: Warminster - various
COST: £70 Non Members, £60 Members
10% of proceeds from every course purchased will go directly to supporting Samaritans, an organisation close to the hearts of the Miff Fit team that do incredible work reducing the number of deaths by suicide.