Online Fitness, for all us normal folks
Online Classes, Personal Training and an Incredible Community of all shapes and sizes.
I started doing Miff Fit classes about 4 months ago following the birth of my second child and have had fantastic results. Miff Fit classes are very welcoming and the way they are run, with different levels for each exercise, also means you don’t have the ‘intimidation’ factor of some other classes and you are able to push yourself when you feel you are able. The extras that you get with your membership are also fantastic and Miff is always available to offer her advice and experience and her approach means that you begin to view your health and fitness as a way of life, which makes things much more realistic and sustainable. I’m looking forward to seeing what results we get over the next 4 months!
Why Miff Fit?
fresh from the blog...
Wow- that’s me!! I still can’t believe the transformation in only 12 weeks! Miff you’re amazing- thank you for giving me my life back- one free of the misery of food restrictions and feelings of guilt!! I’m so much happier now because I have increased the amount of exercise I do on a weekly basis- including actual fresh air and your fab classes- small, steady daily food changes that have meant I have still enjoyed my favourite things (chocolate and wine!) yet have produced these amazing results. Call Miff now-! Honestly- she’s an amazing motivational speaker, personal trainer, class leader, nutrition expert and an utterly lovely person. Thank you again, Miff 💪🏻🙌🏻🌈